Functional Myotherapy

Empowering individuals to take charge of their health integrating holistic values in Frankston.

Functional Myotherapy

Return Playtime to the Joys of Life

AGILITY | mobility | stability

Our bodies are designed for rhythmic, contralateral movements that occur throughout our daily lives. These movements are key to maintaining balance, coordination, and overall performance.

Functional Myotherapy works to restore your body’s structure and efficiency, addressing imbalances and unlocking greater mobility. By enhancing stability and agility, we help you move with greater ease and power, supporting your body’s ability to perform at its best in all aspects of life—whether in sport or day-to-day activities.

Ready to move better, feel stronger, and experience life with greater vitality?
Take the first step—contact us today to schedule a consultation and return playtime to the joys of life!

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WHAT IS HEALTH?

"A healthy outside starts from the inside." – Robert Urich


Health isn’t just the absence of pain or illness—it’s a dynamic balance of six essential pillars: nutritional, physical, mental, emotional, spiritual, and energetic well-being. The choices we make each day influence this balance, shaping how our bodies perform and how we experience life.

When we nourish our bodies with whole foods and clean water, move with purpose, cultivate a resilient mindset, foster emotional well-being, stay connected to our inner purpose, and maintain a strong energy flow, we create the foundation for long-term vitality. In this state, the body thrives, and dis-ease has less room to exist.


"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." – Buddha


At Functional Myotherapy, we empower you to take an active role in your health and well-being by addressing these key pillars. By supporting your body’s natural ability to heal and move freely, you unlock your full potential for strength, mobility, and a life filled with vitality and play.

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Let's get Functional! Accomplish your health goals with Functional Myotherapy.